ab77777 發表於 2025-4-17 11:20:13

清炒空心菜 清炒空心菜

清炒空心菜https://s4.cdn.jiaonizuocai.com/caipu/201607/2712/271248466227.jpg/NjAwX2MyXzQwMA.webp

https://s4.cdn.jiaonizuocai.com/caipu/201607/2712/271248466227.jpg/NjAwX2MyXzQwMA.webp

食材用料
空心菜 500克相克食物
辣椒干 1个

蒜 2瓣相克食物
油 适量

盐 适量


清炒空心菜的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201607/2712/271248474328.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.空心菜一把
[*]https://s4.cdn.jiaonizuocai.com/caipu/201607/2712/271248482082.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.空心菜摘掉老梗和烂叶、用盐水浸泡、清洗干净、沥干水份
[*]https://s1.cdn.jiaonizuocai.com/caipu/201607/2712/271248488411.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.蒜去衣拍碎、辣椒干切粒
[*]https://s4.cdn.jiaonizuocai.com/caipu/201607/2712/271248497704.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.热锅放油、放蒜、辣椒干爆香
[*]https://s4.cdn.jiaonizuocai.com/caipu/201607/2712/271248502945.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.放空心菜、炒断生
[*]https://s1.cdn.jiaonizuocai.com/caipu/201607/2712/271248508554.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.放盐、即可
[*]https://s4.cdn.jiaonizuocai.com/caipu/201607/2712/271248466227.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.成品


小贴士空心菜会有残留的农药、用盐水浸泡能有效去除农药。

Djb222 發表於 4 天前

空心菜我最愛吃了
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