带把肘子
带把肘子https://s1.cdn.jiaonizuocai.com/caipu/201605/2207/072328127689.jpg/NjAwX2MyXzQwMA.webp健康功效八角:理气、止痛、温阳
桂皮:温中
食材用料
猪肘子
八角
桂皮
盐
糖相克食物
带把肘子的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/2207/220734054992.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.两个肘子洗干净
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/2207/220734059073.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.焯水
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/2207/220734062140.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.捞起凉水冲洗一下
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/2207/220734066647.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.绑绳，以免煮熟烂锅不成型
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/2207/220734071648.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.炒糖色
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/2207/220734075218.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.放肘子，加水盖过肘子，放八角，桂皮，盐，糖，葱姜。文火两个小时
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/2207/220734079370.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.出锅
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/2207/220734083503.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.再来一张
小贴士糖色多炒点，全程不需要酱油
肘子吃多了會膩的
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